As we all know, rushing around creates stress and tension. For the last 100 years, the hustle and bustle has been our way of life. It has been not only expected but rewarded. The busier you are, the more you ‘hustle’, the more you advance your career, right? Right now, countries are loosening up lockdowns and people worldwide are slowly getting back to business as usual. We are slowly emerging from quarantine and returning to work, social engagements, and all the trappings of modern Continue Reading
Time for a Time Out
Does it seem like your life is getting busier and busier? Like you don’t have any time for anything anymore? You look up and another year has passed or another birthday has come and gone and you ask yourself where the time has gone? I think we all have caught ourselves in this accelerated state where the days seem to be all connected. I believe it stems from our need to fill every moment and this has permeated our modern lifestyles. We all try to cram as many things as we can in one Continue Reading