Here’s What You’ll Get When You Sign Up
Authentic Alignment Ebook
The key to real personal and professional wellbeing is about the creation of an authentic, sustainable lifestyle that brings into balance our physical, mental, emotional and spiritual selves. Filled with stories and examples of how you can improve and maintain your optimal health.
11 Coaching Modules
This program is broken into 11 self-paced coaching modules designed to walk you through the program in easy to understand steps. For more details on each module, please review the descriptions here.
Authentic Alignment Workbook
In this workbook/journal we start we discover where you are now and where you want to be and carve the path to follow a journey to your holistic potential. With self-evaluation exercises, reflection points and practical tools that you can being to apply in your life today.
3 Ways to Calm the Mind
*BONUS* Included with this course is a mini-course. This three-step training system focuses on daily practices you can use to effectively calm your mind even with the noise of family, technology, and daily challenges all around you.
Calm your mind. Get back in control.