$67.00
Attention meditation seekers, this is more than average “meditation for beginners”. With guided meditation in a tone that soothes and embraces, we want to take you past the basics of mindfulness and offer up a range of experiences guaranteed to elongate your experience with peace within.
So if you are looking for an authentic encounter with your own inner guidance, while moving through some deep breathing exercises that will bring balance to daily life, or would like to explore some potent affirmations that will completely awaken new possibilities then this meditation series is for you.
11 part meditation series – guided meditation mp3 tracks include:
- 2 Minute Meditation
- Create an Intentional Day
- Energetic Beginnings
- Focus
- Let It Be
- Loving Your Body
- Practice of Kindness
- Reconnect to Your Body
- Stress Less
- Gentle Transformations
- Tranquil Sleep
Sample Meditation (Focus)
Sample Meditation (Stress Less)
