What’s your why? What is the reason that you get up out of bed in the morning? No, I am not talking about reasons you HAVE to get up, like because you have to go to work or have to get your kids ready for school. I mean what’s the point of getting up out of bed in the morning for you? When I am asking what your why is, I am not asking why you are doing the things you are doing, like why you are doing the job that you are, or why you eat a particular brand of cereal. I mean, what is your life Continue Reading
Ready..Set…Go
I am so excited this my 100th episode. Thanks so much for the support. So a new year, new beginnings for everyone and the entire world. What is your new year going to be about? Reflection on what went well last year and what you learned and now what you want to create for the new year. You can do this all the time, not necessarily just in January but its a great time to do so. You can still be very productive and fulfilled without having to spread yourself so thin. If you are Continue Reading
Full Creative Expression
We all have the ability to be creative and express ourselves out into the world as we see fit. That means that we can create from love or from fear. During a deep conversation with a good friend of mine of the recent passing of the artist Prince, we delved into a discussion about full expression, creativity, love and freedom. Are you aware of what you are creating and putting out there into the world? Do you take the time to still the mind and align the mind, body and spirit in order to Continue Reading
Follow Your Own Path
Believe it or not, not everyone is the same. I mean sure we feel and think similarly; our bodies function similarly and we generally want the same things in regards to the basic needs. But when it comes to how we express that, thats where the unique sparkles of light get to shine through and make a positive difference that You are here to make. Each one of us is unique in our own right. For example not everyone needs to eat the same foods to be healthy; do the same exercises to be fit; speak Continue Reading
