When working with my clients making minor adjustments can make a huge impact. For example, when a patient sees a chiropractor for a sore back or neck, it’s often seems that slight adjustments to their neck or back or head can get them back to normal. Those tiny, incremental adjustments ultimately realign everything so that everything flows. In that same way, our professional lives and businesses can benefit from tiny adjustments and course corrections that collectively help our business Continue Reading
Raise Your Vibration
Raising your vibration, what does that mean? We have all experienced the difference between high vibration and low vibration, even if we didn’t have the words to describe it. It’s high energy versus low energy. It’s a good feeling as opposed to a bad feeling. When you walk into a room, you can feel it, one way or another. When we personally are in a high-vibrational state, you’re feeling marvelous, you have a winning attitude, you feel like you could conquer the world. When you’re Continue Reading
Overcoming Anxiety
The dictionary says that anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. We all deal with anxiety and nervousness from time to time, regardless of who we are or how old we get. Learning to take control of your anxiety will literally have lifetime benefits. Different people experience different levels of anxiety. Some people rarely feel nervous while others live with crippling anxiety on a daily Continue Reading
Living an Authentic Life
Can you honestly say you are living an authentic life? How do you know you are living in tune with your true authentic self? Are you putting on a mask or trying to copy somebody else? How do you even know who your authentic self is? What Does Living an Authentic Life Mean? How often when you go to a party or meet someone new, do you introduce yourself by telling them what you do in your life? When we meet new people we almost always give them a frame of reference for our existence by Continue Reading
