Raising your vibration, what does that mean? We have all experienced the difference between high vibration and low vibration, even if we didn’t have the words to describe it. It’s high energy versus low energy. It’s a good feeling as opposed to a bad feeling. When you walk into a room, you can feel it, one way or another. When we personally are in a high-vibrational state, you’re feeling marvelous, you have a winning attitude, you feel like you could conquer the world. When you’re Continue Reading
Overcoming Anxiety
The dictionary says that anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. We all deal with anxiety and nervousness from time to time, regardless of who we are or how old we get. Learning to take control of your anxiety will literally have lifetime benefits. Different people experience different levels of anxiety. Some people rarely feel nervous while others live with crippling anxiety on a daily Continue Reading
Authenticity
Being authentic has different meanings for everyone. Being yourself is about being the person you have the idea to be in this world. Expressing your true feelings and opinions with respect and compassion towards others. What does it take to follow your own path and not compare yourself to others constantly? The way that we express ourselves externally is a direct reflection of what is going on in the inside. Some ways to tap into your authenticity are increasing your self awareness; being Continue Reading
The Meaning of Collaboration
Join me as we discuss collaboration, the benefits and the whys to collaborate with others. Dr. Asha and Steve Harper are taking on a new collaboration with their new podcast, Conversations with Asha and Steve. Aligning your purpose and values will help in assessing whether a collaboration is right for you or not. Continue Reading
