integrated healing for personal transformation and happiness
3 Minute Meditation
Meditation Doesn't Have to Take Hours of Practice
Remember The Butterflies You Used To Feel When You Chased Down Your Goals?
You were a walking cliche of happiness. You had a spring in your step. At the top of your game in your career. People called you the finisher because you always delivered what you promised. You lined up goals, and you knocked them down. Every time.
And you were proud.
Proud of the house you bought, the C suite title you carry, and the partner you married.
Now you can barely lift your head off the pillow when the alarm goes off. You’re constantly exhausted but you can’t sleep. The picture-perfect life you built is starting to show cracks. You’re snapping at your partner. You’re experiencing problems at the office. You’re incapable of making the simplest decision.
Your monkey mind is racing with thoughts:
What am I working so hard for?
Why don’t I care anymore?
Why do I feel so apathetic to my whole entire life when this what I wanted?
The good news is every single human being experiences this at some point in their lives. It’s completely normal.
It’s Time To Fall Back In Love With Your Life.
The Prasad Method blends eastern philosophies with western modalities to help you:
>> Prevent burnout from happening again
>> Reduce stress and help you sleep at night
>> Continue to surpass all of your goals and expectations that feels good in your bones
>> Get the spark back and actually enjoy your current success
>> Deal with life’s hiccups easily and gracefully without them derailing you.
>> Feel energized every day.
Some people call it an awakening.
I call it Your Evolution.
It’s that moment in your life when everything goes wrong. But it’s also the most transformative moment of your life.
Become The Full Expression Of Who You Are. Get Your Life Back.
Dr. Asha’s personal experience and growth give her the knowledge and know how to help others thrive in their life. Working with her was inspiring and through her passion and dedication I was able to develop more trust and confidence to become a more successful entrepreneur and example in the community.
are you fulfilled?
Discover if you are truly living your life to its fullest potential.
Hey, I’m Dr. Asha Prasad.
Creator of The Prasad Method™.
The Prasad Method™ combines eastern philosophy with modern techniques and systems to help you achieve all your success that feels good in your bones.
After being introduced to Dr. Asha through a respected colleague, I decided to work with her one on one. I was in a place of despair on all levels at the time and did not know how to get things back on track. Being a CEO of a major corporation it definitely comes with its share of stress factors. And it is easy get lost in all of the chaos and responsibilities.. much less have a balanced private life. Dr. Asha helped me identify the blocks that were keeping me from moving forward and growing in my professional as well as in my personal life. Her knowledge, presence and her ability to facilitate these shifts and changes was a real game changer for me. I am so grateful that I found her at the right time.